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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20260205T180000Z
DTEND:20260205T190000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Small Business Hot Topics- February 2026
DESCRIPTION:REGISTRATION FOR THIS EVENT IS NOW CLOSED\n\n\n\n\n\nHEALTH & LONGEVITY\n\n\nJoin the FWC for Small Business Hot Topics on Thursday\, February 5th from 12 PM - 1 PM. This bi-monthly lunch and learn series is designed to educate small business owners and provide resources to assist in today's business challenges. \n\n\n\nFebruary's session will feature Jeka Sisco-Phillps\, a registered nurse\, board-certified health and wellness coach\, and yoga instructor\, who will lead a timely conversation on longevity. No longer just a buzz word\, but a foundational element of sustainable business leadership. For small business owners\, your health isn't separate from your business\, it's what allows you to lead\, make decision\, manage stress\, and show up consistently for your team and customers.\n\n\n\nDuring this session\, Jeka will break down how everyday choices around sleep\, nutrition\, movement\, stress management\, and connection quietly compound over time. These habits don't just influence how long we live\; they determine how well we operate as business owners\, leaders\, and decision-makers.\n\nWhat we'll cover:\n\n\n	\n	Why health matters for business owners: You can't run your business without it\n	\n	\n	Longevity and performance: How energy\, focus\, and resilience impact leadership and decision-making\n	\n	\n	Preventative health strategies: Shifting from reactive care to sustainable\, proactive habits\n	\n	\n	Small changes\, long-term impact: Practical steps that support both life and business success\n	\n\n\nWhether you're focused on maintaining energy\, avoiding burnout\, or ensuring you can lead your business for years to come\, this session will provide practical\, real-world insights to help you invest in your health and your business with intention.\n\n\n	\n		\n			Jeka is a registered nurse\, board-certified health and wellness coach\, and yoga instructor who is passionate about helping clients look\, feel\, and live their best. With over a decade of experience in health and wellness\, she brings both clinical knowledge and a holistic approach to every patient. Jeka spent nine years with the Blue Zones Project\, where she helped make Fort Worth a healthier and happier community. She has also worked in the Operating Room\, giving her a strong foundation in patient care. Since 2019\, Jeka has shared her love of movement and mindfulness as a yoga instructor.
X-ALT-DESC;FMTTYPE=text/html:<p style="line-height:140%"><font color="#e83125"><span style="font-size: 20px\;"><b><span style="font-size:16px\;">REGISTRATION FOR THIS EVENT IS NOW CLOSED</span></b></span></font><br />\n<br />\n<br />\n<span style="font-size: 26px\; color: rgb(0\, 0\, 0)\;"><strong>HEALTH &amp\; LONGEVITY</strong></span></p>\n\n<hr />\n<p data-end="466" data-start="154"><span style="color:#000000\;"><span style="font-size:16px\;"><span style="box-sizing: border-box\; -webkit-font-smoothing: antialiased\;">Join the FWC for Small Business Hot Topics on Thursday\, February 5th&nbsp\;from&nbsp\;12 PM - 1 PM.&nbsp\;</span><span style="box-sizing: border-box\; -webkit-font-smoothing: antialiased\; outline: 0px\; line-height: 22.4px\;">This&nbsp\;bi-monthly&nbsp\;lunch and learn series is designed to educate small business owners and provide&nbsp\;resources to assist in today&#39\;s business challenges.&nbsp\;</span><br />\n<br />\nFebruary&#39\;s session will feature Jeka Sisco-Phillps\, a&nbsp\;registered nurse\, board-certified health and wellness coach\, and yoga instructor\, who will lead a timely conversation on&nbsp\;longevity. No longer just a buzz word\, but a foundational element of sustainable business leadership. For small business owners\, your health isn&#39\;t separate from your business\, it&#39\;s what allows you to lead\, make decision\, manage stress\, and show up consistently for your team and customers.</span></span><br />\n<br />\n<span style="color:#000000\;"><span style="font-size:16px\;">During this session\, Jeka will break down how everyday choices around sleep\, nutrition\, movement\, stress management\, and connection quietly compound over time. These habits don&#39\;t just influence how long we live\; they determine how well we operate as business owners\, leaders\, and decision-makers.</span></span></p>\n\n<p data-end="2115" data-start="2094"><span style="color:#000000\;"><span style="font-size:16px\;"><strong data-end="2115" data-start="2094">What we&#39\;ll cover:</strong></span></span></p>\n\n<ul data-end="2511" data-start="2116">\n	<li data-end="2202" data-start="2116">\n	<p data-end="2202" data-start="2118"><span style="color:#000000\;"><span style="font-size:16px\;"><strong data-end="2161" data-start="2118">Why health matters for business owners:</strong> You can&#39\;t run your business without it</span></span></p>\n	</li>\n	<li data-end="2309" data-start="2203">\n	<p data-end="2309" data-start="2205"><span style="color:#000000\;"><span style="font-size:16px\;"><strong data-end="2235" data-start="2205">Longevity and performance:</strong> How energy\, focus\, and resilience impact leadership and decision-making</span></span></p>\n	</li>\n	<li data-end="2410" data-start="2310">\n	<p data-end="2410" data-start="2312"><span style="color:#000000\;"><span style="font-size:16px\;"><strong data-end="2347" data-start="2312">Preventative health strategies:</strong> Shifting from reactive care to sustainable\, proactive habits</span></span></p>\n	</li>\n	<li data-end="2511" data-start="2411">\n	<p data-end="2511" data-start="2413"><span style="color:#000000\;"><span style="font-size:16px\;"><strong data-end="2449" data-start="2413">Small changes\, long-term impact:</strong> Practical steps that support both life and business success</span></span></p>\n	</li>\n</ul>\n\n<p data-end="2759" data-start="2513"><span style="color:#000000\;"><span style="font-size:16px\;">Whether you&#39\;re focused on maintaining energy\, avoiding burnout\, or ensuring you can lead your business for years to come\, this session will provide practical\, real-world insights to help you invest in your health and your business with intention.</span></span></p>\n\n<table border="0" cellpadding="1" cellspacing="1" style="width: 650px\;">\n	<tbody>\n		<tr>\n			<td><span style="color:#000000\;"><span style="font-size:16px\;"><span style="font-family:arial\,sans-serif\;">Jeka is a registered nurse\, board-certified health and wellness coach\, and yoga instructor who is passionate about helping clients look\, feel\, and live their best. With over a decade of experience in health and wellness\, she brings both clinical knowledge and a holistic approach to every patient. Jeka spent nine years with the Blue Zones Project\, where she helped make Fort Worth a healthier and happier community. She has also worked in the Operating Room\, giving her a strong foundation in patient care. Since 2019\, Jeka has shared her love of movement and mindfulness as a yoga instructor.</span></span></span></td>\n			<td>\n			<p><span style="color:#000000\;"><span style="font-size:16px\;"><img alt="" height="333" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/1802/Image/Events/2026/SBHT/SBHT-JekaHeadshot.jpg" style="width: 250px\; height: 333px\;" width="250" /></span></span></p>\n			</td>\n		</tr>\n	</tbody>\n</table>\n\n<p data-end="754" data-start="699">&nbsp\;</p>\n
LOCATION:FWC Office - Validated parking in Fort Worth Club garage
UID:e.1802.22756
SEQUENCE:3
DTSTAMP:20260429T110723Z
URL:https://business.fortworthchamber.com/events/details/small-business-hot-topics-february-2026-22756
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