Blue Zones Cooking Demonstration: Clearfork Farmers Market

Join Blue Zones Project for a free Cooking Demonstration at The Clearfork Farmers Market!

Shop from local vendors and join the demo to learn about "Meals that Heal" and how to apply Blue Zones Project principles for healthier cooking options using veggies, fruits, whole grains, beans, and nuts. Participants will experience the personal health benefits of eating a more plant-based diet and discover recipes that, when eaten regularly, can add years to their life.

The cooking demonstration starts at 10:00 am and will take place at The Clearfork Farmers Market located at 4801 Edwards Ranch Road. Learn more about the market at www.farmersmarket1848.com.