Get to the Heart of Eating Well

With some simple nutrition know-how, you can take steps to keep your heart going strong. Join our chef and dietitian for a heart-healthy conversation and dinner as we cover grocery shopping, nutrition labels, meal prep and more. A few easy swaps can make a big difference in how you feel—for your health and your heart. This free event will include a brief demonstration where you’ll learn how to prepare the meal you’re enjoying.