Join SilverSneakers and learn how to apply Blue Zones Project® principles for healthier cooking options using veggies, fruits, whole grains, beans, and nuts. During this free demonstration, We'll share tips for tastier and healthier meals and snacks that your family is sure to love.
Thursday Jul 30, 2015
11:45 AM - 12:45 PM CDT
July 30, 2015
11:45 am - 12:45 pm
YMCA Wellness Center
6301 Harris Pkwy, Suite 100
Fort Worth TX 76132
Free
817.869.0900 or bluezonesprojectfortworth@healthways.com
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