.
Mula Health announces its monthly 3-Day Cleanse, a structured, all-inclusive wellness experience designed to support metabolic health, energy regulation, weight loss, and cellular resilience for busy professionals and leaders.
Mula's 3-Day Cleanse is a clinically guided, at-home program that can be completed while maintaining normal day-to-day life. The protocol is intentionally designed to be non-disruptive - participants are not fasting, not confined to their homes, and are not “chained to the bathroom.” Instead, the experience supports the body’s natural detoxification and metabolic processes in a structured, functional way that allows individuals to continue working, traveling locally, and engaging in family life.
The program may be used as a standalone metabolic optimization solution or as a complement to GLP-1 weight loss medications, hormone therapy, and peptide protocols - supporting digestive efficiency, detoxification pathways, metabolic flexibility, and nutrient repletion - key foundations that enhance both clinical and non-clinical outcomes.
Participants receive premium therapeutic herbs, medicinal teas, functional spices, and a clinically formulated detox meal kit, eliminating guesswork and simplifying adherence. The cleanse is supported through Mula's online portal, where participants are guided step-by-step through the experience with educational content, daily instructions, practical tips, and lifestyle guidance designed to help sustain results beyond the three days.
“Much like routine maintenance improves the efficiency and longevity of a mechanical engine, the human body benefits from periodic metabolic tune-ups as well,” said Dr. Trisha Swift, Mula Founder and CEO. “Our 3-Day Cleanse provides a practical, evidence-informed way to restore balance and improve performance - without interrupting everyday life.”
About Mula Integrative Health & Wellness
Mula is a membership-based integrative wellness practice focused on preventive health and whole-person care. We help high performers and health-conscious individuals optimize metabolic and brain health, manage stress, and support healthy aging - all while addressing imbalances early to prevent chronic conditions.
Our personalized, all-natural programs combine Eastern medicine with modern clinical expertise to enhance resilience and performance without pharmaceuticals or trend-driven fads. Mula also partners with organizations to deliver corporate wellness and consulting services that improve culture, engagement, and sustainable growth.
The 3-Day Cleanse is available monthly, March through December, beginning on the first Saturday of each month and continuing through Sunday and Monday, allowing participants to integrate the reset seamlessly around work schedules.
For more information or partnership inquiries, visit https://health.mulaintegrative.com/ or call 817-223-4151.